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Read the Gita
Verse 1.1
Verse 1.47
Chapter 2 The Essence
Verse 2.1
Verse 2.2
Verse 2.3
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Ayurveda is the Science of the Body
Ritucharya
Dinacharya
Lifestyle
Prevention & Cure
Body Mind Fitness
Vata Pitta Kapha
A basic knowledge of this body and mind,
https://www.euroved.com/en/ayurveda/test/
Herbal Tonics
The tonics should be a natural part of diet.
https://www.aryavaidyasala.com/products.php
IMMUNITY BOOSTERS & ILLNESS PREVENTION
According to Sri Sri Ravi Shankar - 1st May 2020
- Sudarshan Kriya and Meditation
- Shakti Drops
- Amrutballi = Giloye creeper
- Turmeric (Haldi) + pinch of Pepper (kali mirch)
- Drinking lemonade = lemon water
- Stop white sugar, replace with Jaggery, Honey
- Satsang = Singing Bhajans
According to Acharya Balkrisha - 16th May 2020
- Yoga, Bhasktrika, Kapala Bhati, Anulom Vilom
- Sarson Oil (Mustard oil) drops in nostrils
- Ashwagandha Capsules
- Giloye Ghanvati & Tulsi Ghanvati tablets
- Tulsi Giloye Juice, Amla Juice
- Chvyanprash and Haldi Milk
- Sipping lukewarm water
Panchakarma
Traditionally this is the fastest way to recover fully
https://www.avnarogya.in/
Seasonal & Geography Specific Foods
All round prevention and cure for
Respiratory System
TULSI INHALER
Viveka Vairaya Shat-Sampathi Mumukshutva
Brahman
Home
Courses & Events
Ashrams
Sangeet
Vastu
Sanskrit
Vedanta
Bhagavad Gita
Gita TOC
Read the Gita
Verse 1.1
Verse 1.47
Chapter 2 The Essence
Verse 2.1
Verse 2.2
Verse 2.3
Sri Sri
Sikh Gurus
Saints
AOL Chapters
Sports
Top Sportsmen
Music
Desi Cow
Garden
Build
Sanskrit Grammar
Font for Typing Vedic Texts
Availability
Books
Blog
arnavh Ocean
Contact